So many of my clients have been asking for health and wellness retreats. Either for group travel or solo travel wellness has remained popular for the over 50 crowd. Experiences that combine adventure with wellness, healthy dining and yoga, spa treatments/relaxation and healing and detox. Catering to different fitness levels and interests.
Active Adventure Trips: Hiking, biking, or walking tours through scenic locations (Alps, Patagonia) offer physical fitness and stunning views. I have done adventure travel in the US for a weekend-camping, hiking, river rafting. But I have not planned adventure travel abroad and for an extended period of time-what better place to get started than Africa and/or Patagonia?!
Wellness Retreats: Destinations like Sedona, Bali, and Costa Rica, Majorca offer yoga, meditation, and holistic therapies. Yes, I was in Majorca recently and loved it- this is a must visit island. My recent stay was not a wellness stay but I do have a yoga retreat contact if interested.
Spa and Relaxation: Luxury resorts with spa treatments, mineral baths, and relaxation activities; my favorite kind of girlfriends weekend away. This is the best kind of “girl” time. Great conversation relaxing in the pool, food and cocktails together, exercise for some and spa treatments for others-there is something for everyone.
Please keep in mind I am offering you suggestions for health and wellness trips, I am not affiliated with the companies listed nor have I traveled with them. Like all forms of travel do your research in advance or better yet let me help you plan your next trip.
Life is too short not to travel,
Karen